User manual BEURER HD 90

[. . . ] ⷠIf you experience a mid-term weight increase, while the percentage of body fat drops or remains the same, you might have built up your muscle mass or your body may have retained more water (e. If your weight and percentage of body fat drop simultaneously, your diet is working and you are losing fat mass. Ideally, you can support your diet with physical exercise, fitness or power training. This can result in a mid-term increase in the percentage of muscle in your body. [. . . ] Do not step onto the scale with wet feet or when the scale's surface is damp­danger of slipping!­ You should protect the scale against impacts, moisture, dust, chemicals, major temperature fluctuations and keep it away from heat sources (ovens, radiators). ⭠Repairs may only be performed by Beurer Customer Service or authorized dealers. However, always check the batteries and replace them if necessary prior to making a complaint. Should you still have questions regarding the use of our products, please contact your dealer or Beurer Customer Service. ­ The scale should occasionally be cleaned with a damp cloth. ­ The device is only for private use and is not intended for medical or commercial purposes. ­ The diagnostic scale can be preset for an age range of 10­100 years and heights of 100­220 cm (3' 03"­7' 03"). The measuring results for the body fat, body water and muscle percentages are displayed in 0. A switch located on the back of the scale enables you to change to "inch", "pound" and "stones" (lb, St). ­ Fitness 5: Intensive physical activity (Daily intensive training or physical work, e. ) For this mode you should have an overall high level of mobility, endurance and power and maintain this level over a longer period of time. The scale has 10 memory presets for basic data with which the users, e. Each member of the family, can store and call up their personal settings at any time. ­ Select the memory preset where your basic personal data are stored by pressing the P or O button repeatedly. ­ Step onto the scale barefoot and make sure you're standing on both electrodes. ­ Remain standing on the scale; now the body fat and body water analysis is performed. Important: Your feet, legs, calves and thighs must not touch each other, as otherwise the measurement cannot be performed correctly. The following data are displayed: ­ Body fat percentage in % (Fig. Important when measuring body fat/body water/muscle percentage: ­ The measurement may only be carried out while barefoot and it is helpful if the soles of your feet are slightly damp. [. . . ] Completely dry soles can result in unsatisfactory results, as they have insufficient conductivity. ­ Wait several hours (6-8) after unusually strenuous activity. 15 minutes after getting out of bed so that the water in your body can be distributed. ­ Persons with fever, undergoing dialysis, with symptoms of edema or osteoporosis. [. . . ]