User manual BH FITNESS X9

[. . . ] Close supervision is necessary when this unit is used by or near children, invalids or disabled persons. The owner is responsible for explaining safety instructions to each user. Unit Safety: WARNING: To reduce the risk of fire, electric shock, injury to persons or inflicting the harm of a burn: 7. Unplug the unit from the electrical power before leaving the room, when unused and before servicing or adding or removing parts. Unplug the unit prior to cleaning to reduce the risk of electric shock, serious burns, and the risk of injuries. [. . . ] 1. 2 Repeat for right side. 17 BH Fitness · 20155 Ellipse · Foothill Ranch · CA · 92610 www. bhnorthamerica. com · Phone 949-206-8152 · Fax 949-206-0013 BH FITNESS X9 Elliptical ASSEMBLY INSTRUCTIONS CONTINUED 1. 2 1. 1 STEP 9. Verify the hole on the plastic and the hole on the steel tube are aligned and seated properly. 1. 2 Place the left Pedal Covers on the Pedal Rod and fasten with a screw. 1. 3 Repeat for right side. 18 BH Fitness · 20155 Ellipse · Foothill Ranch · CA · 92610 www. bhnorthamerica. com · Phone 949-206-8152 · Fax 949-206-0013 BH FITNESS X9 Elliptical ASSEMBLY INSTRUCTIONS CONTINUED STEP 10. 1. 1 Make sure the bolt holes on the left foot Pedal and left base plate are aligned. DOWN and UP ARROWS : Press these buttons to select MANUAL or PROGRAM mode. Press these buttons to adjust values such as resistance Level, Time, Distance or Calories during setup. MODE : Press these buttons to confirm and enter the values such as resistance Level, Time, Distance or Calories during setup. Once one window is confirmed, then another window will require confirmation. LCD ( Liquid Crystal Display) TV SCREEN : The Television is viewed on this screen. LED WINDOWS : These windows display TIME, CALORIES, SPEED, RPM, DISTANCE, LEVEL, PULSE during Program operation. 24 BH Fitness · 20155 Ellipse · Foothill Ranch · CA · 92610 www. bhnorthamerica. com · Phone 949-206-8152 · Fax 949-206-0013 BH FITNESS X9 Elliptical SECTION 4 ­ HEART RATE CALCULATIONS · Before beginning the Programs, calculate your maximum heart rate. The maximum number of heartbeats that a person must not exceed is referred to as the maximum heart rate and this value drops with age. A simple formula to calculate this is to subtract your age, in years, from the number 220. To ensure that you are exercising correctly, try to maintain between 65% and 85% of your maximum heart rate value. For example, the maximum heart rate that a 30 year old user must not exceed is: 220 ­ 30 = 190 heart beats per minute (BPM). So the heart rate exercise range for a 30 year old is between 123 and 161 BPM. DO NOT exceed 85% of your maximum heart rate value. 25 BH Fitness · 20155 Ellipse · Foothill Ranch · CA · 92610 www. bhnorthamerica. com · Phone 949-206-8152 · Fax 949-206-0013 BH FITNESS X9 Elliptical SECTION 5 - COMPUTER CONSOLE OPERATION POWER ON: A beep will sound for 2 seconds and at the same time all displays will light up for 2 seconds. NOTE: If the console stops receiving SPEED and PULSE signals and no keys are pressed for more than 4 minutes, the program will automatically STOP. MANUAL PROGRAM SETTING NOTE: Please calculate your heart rate exercise range before starting to exercise. The LED light will shine next to the Time or Distance or Calories or Pulse value. Press the UP and/or DOWN keys to adjust the Time or Distance or Calories or Pulse value. Resistance Level Range: 1~16 Time Range: 00:00~99:00 (MIN) Distance Range: 0~99 (MILES) Calories Range: 0~9990 (CAL) Pulse Range: 0, 30~240 (BPM) 6. [. . . ] 1 Year for Light Commercial BH Fitness shall cover the labor cost for the repair of the device for a period of Home equal to 2 years and Light Commercial equal to 1 year from the date of original purchase, as long as the device remains in the possession of the original owner. EXCLUSIVE REMEDY ­ The exclusive remedy for any of the above warranties shall be repair or replacement of defective parts, or the supply of labor to cure any defect, provided that labor shall be limited as indicated above. All labor shall be supplied by the local retailer and the product must be located within the retailer's service area. Travel time that is further than the retailer's normal service area will not be included in the products labor warranty. [. . . ]