User manual PHILIPS HF3550

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PHILIPS HF3550 : Download the complete user guide (346 Ko)

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Manual abstract: user guide PHILIPS HF3550

Detailed instructions for use are in the User's Guide.

[. . . ] The Wake-up Light uses a unique combination of light and sound to wake you in a gentle way, so you are ready for the day ahead. Wake up Wake up naturally The Wake-up Light wakes you in a natural way, by using light that increases gradually and simulates the sunrise. Personalize your waking experience by choosing a natural sound or music from your iPod library. Fall asleep Fall asleep naturally The gradually decreasing light and sound help you to drift off to sleep. [. . . ] Start with medium levels for all settings: light level 10, volume 10, duration 30 minutes. If you would like to feel more alert when you wake up, increase the light level or the sunrise duration. If you wake up too early, decrease the light level or the sunrise duration. Adjust those parameters until you find a combination that makes you feel alert at alarm time. It typically takes a few days to first get used to the Wake-up Light and then find your preferred settings. If you need additional reassurance, you can set a backup alarm in this app with a louder volume. For example, set your main alarm for 7:00 with light and sound, and a backup alarm at 7:30 with sound only. No, The Wake-up Light only works in combination with an iPhone or iPod touch. Without an iPhone/iPod touch you can only use the Wake-up Light as a normal lamp. Sometimes I get a message: "Wake-up Light would like to communicate with the Philips wakeuplight; allow - ignore". This means that the Wake-up Light wants to communicate with your iPhone/iPod. Please choose allow, to be able to control the Wake-up Light with the app. You can undock your device and dock it again, or open the app manually on your iPhone/iPod after docking your device. You can tap anywhere on the Wake-up Light itself, or press 'snooze' in the app. There are several ways: 1: you can switch off the alarm sound by choosing 'Stop alarm' in the app. 2: you can switch off the alarm sound by pressing the sound on/off button on the Wake-up Light. The iPhone/iPod screen emits a lot of light, even in the dark (Sleep Well) screen. manually switch off the screen: After docking your iPhone/iPod, switch off your screen by pressing the SCREEN ON/OFF button on top of your iphone. automatic switch-off: After docking, the iPhone/iPod will lock its screen after a certain time (between 1-5 minutes). This time can be set by the user, in the general iPhone/iPod settings, automatic lock. 1: If you want to switch off the lamp/sound completely, press the sound on/off and the light on/off buttons on the Wake-up Light. 2: If you want to stop the light and sound from dimming, you can either click on 'stop dimming' option in the app or change the intensity of the light and/or sound on the Wake-up Light itself. [. . . ] All plants and animals on Earth have developed mechanisms to anticipate the time of day based on the cycle of light and darkness, and we are all synchronized to this cycle by means of light entering our eyes. The regularity of this cycle influences our functioning throughout the day. Changing the timing of especially the start and the end of the light exposure will influence our feeling of well-being: early bright light will make you energetic in the morning, whereas late bright light will make you energetic in the evening. Light and alertness Bright light entering our eyes increases our alertness and decreases sleepiness. In the morning, when the eyes are still adapted to darkness, relatively moderate light intensities (such as the ones of the Wake-up Light) can be sufficient to activate the body and reduce sleepiness. [. . . ]

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