User manual WEIDER 9635
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Manual abstract: user guide WEIDER 9635
Detailed instructions for use are in the User's Guide.
[. . . ] [. . . ] V
MUSCLES: O, P
MUSCLES: C, N, R
MUSCLES: D, P
MUSCLES: F, G, L, T, U
MUSCLES: F, G, H, I, L, S, T, V
MUSCLES: B, J, N, O, Q
MUSCLES: K
REAR DELTOID RAISE
ROWING
SEATED BENCH PRESS
SEATED CURL
SEATED HIGH PULL
SEATED RO W
SIDE BEND
TWISTING SQUAT
1 2
1 2
1 2
1 2
1 2
1 2
1 2
1 2
MUSCLES: M, N, O
MUSCLES: E, H, I, K, N, O, Q, U, V
MUSCLES: A, J, K, P
MUSCLES: B, D
MUSCLES: B, M, O
MUSCLES: B, M, N, O TABLA DE MUSCOLOS TABELLA DE I MUSCOLI
MUSCLES: C, R
MUSCLES: E, G, T TABLEAU DE S MUSCLES MUSKELTABLLE
STRETCHER
SIDE PULL
CROSSOVER PULL FEET DOWN
CROSSOVER PULL FEET UP
TO E RAISE
MUSCLE CHART
M N J A B O P Q R E F G K L T U H I V S
1 2
1 2
1 2
1 2
1 2
C D
MUSCLES: L, R, U, V
MUSCLES: N, O, R
MUSCLES: D, M, O
MUSCLES: D, M, O
MUSCLES: H, I, V
T H E T O TA L B O D Y S T R E N G T H T R A I N I N G B E N C H
Part # 174697 R0401A WEEVBE1401 WEIDER is a registered trademark of ICON Health & Fitness, Inc. [. . . ] [. . . ]
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